PT Week One 2016
Welcome back, roughly five years later. I did an installment of my physical therapy updates in 2011 when I had shin pain lingering from my days as a high school athlete. It was a documentation to basically help me remember what I had done so I could continue doing those exercises and stretches to prevent any more injuries. BOY that didn’t help much! I’m here again, however. This isn’t a post to seek attention about my ailments. Personally, I wouldn’t even let people know I had physical ailments. Sounds too attention seeking to me. I do want to continue doing this documentation stuff because it will really get down to what I’m thinking as I go through this process again. ...